How many calories inColton's Steak House Steamed Veggies, without Bacon Cheese Blend

177 Calories

Quantity

side order

Serving

Fat12 g
Carbs12 g
Fiber4.8 g
Protein5.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 177(741 kJ)
% DV*
Total Fat12 g18%
Saturated Fat2.6 g13%
Trans Fat3.5 g
Cholesterol0 mg0%
Sodium162 mg7%
Total Carbohydrate12 g4%
Dietary Fiber4.8 g19%
Sugars4.2 g
Protein5.5 g
Calcium90 mg
Iron2 mg
Vitamin A7500 mg
Vitamin C159 mg

Calorie Burn Time

How long would it take to burn off 177 Calories of Colton's Steak House Steamed Veggies, without Bacon Cheese Blend?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Colton's Steak House Steamed Veggies, without Bacon Cheese Blend come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.