How many calories inKowalski's Markets Chicken Wild Rice, with Bacon

230 Calories

Quantity

cup (8 oz)

Serving

Fat11 g
Carbs18 g
Fiber1 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat11 g17%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol55 mg18%
Sodium510 mg21%
Total Carbohydrate18 g6%
Dietary Fiber1 g4%
Sugars4 g
Protein13 g
Calcium40 mg
Alcohol0 g
Iron< 1 mg
Vitamin A1750 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Kowalski's Markets Chicken Wild Rice, with Bacon?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kowalski's Markets Chicken Wild Rice, with Bacon come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.