How many calories inBack to Nature Gluten-Free, Tuscan 3-Bean with Kale & Millet Soup

190 Calories

Quantity

cup (8.4 oz)

Serving

Fat3 g
Carbs34 g
Fiber6 g
Protein7 g
CalorieKing Counter Book 25% Discount

http://www.backtonaturefoods.com/what-we-make/soup/gluten-free-tuscan-3-bean-with-kale-millet-soup/

Nutrition Facts

Calories 190(795 kJ)
% DV*
Total Fat3 g5%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium540 mg23%
Total Carbohydrate34 g11%
Dietary Fiber6 g24%
Sugars4 g
Protein7 g
Calcium100 mg
Iron3 mg
Vitamin A2250 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Back to Nature Gluten-Free, Tuscan 3-Bean with Kale & Millet Soup?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Back to Nature Gluten-Free, Tuscan 3-Bean with Kale & Millet Soup come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.