How many calories inMarket Day Singles, Broccoli Cheese, frozen

230 Calories

Quantity

pouch (10.4 oz)

Serving

Fat14 g
Carbs18 g
Fiber3 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(961 kJ)
% DV*
Total Fat14 g22%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol15 mg5%
Sodium940 mg39%
Total Carbohydrate18 g6%
Dietary Fiber3 g12%
Sugars5 g
Protein8 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Market Day Singles, Broccoli Cheese, frozen?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Market Day Singles, Broccoli Cheese, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.