How many calories inKettle Cuisine White Bean & Escarole Soup

230 Calories

Quantity

cup (8.8 oz)

Serving

Fat7 g
Carbs32 g
Fiber8 g
Protein12 g
CalorieKing Counter Book 25% Discount

Vegetarian, Vegan, Dairy-Free

Nutrition Facts

Calories 230(961 kJ)
% DV*
Total Fat7 g11%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium740 mg31%
Total Carbohydrate32 g11%
Dietary Fiber8 g32%
Sugars2 g
Protein12 g
Calcium150 mg
Alcohol0 g
Iron5 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Kettle Cuisine White Bean & Escarole Soup?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kettle Cuisine White Bean & Escarole Soup come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.