371 Calories

Quantity

cup (6.2 oz)

Serving

Fat19.3 g
Carbs25.1 g
Fiber9.5 g
Protein31 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 371(1551 kJ)
% DV*
Total Fat19.3 g30%
Saturated Fat2.8 g14%
Polyunsaturated Fat10.9 g
Monounsaturated Fat4.3 g
Cholesterol0 mg0%
Sodium12 mg1%
Total Carbohydrate25.1 g8%
Dietary Fiber9.5 g38%
Sugars6.3 g
Protein31 g
Calcium380 mg
Potassium1276 mg
Alcohol0 g
Iron15 mg
Vitamin A0 mg
Vitamin C23 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 371 Calories of Natto?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    57 minutes

  • Walking

    103 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Natto come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.