How many calories inDixie Diners' Club Quiche Mix, Broccoli & Cheese, dry

455 Calories

Quantity

package, makes 8 slices (3.7 oz)

Serving

Fat8 g
Carbs40 g
Fiber24 g
Protein48 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 455(1904 kJ)
% DV*
Total Fat8 g12%
Saturated Fat8 g40%
Cholesterol32 mg11%
Sodium4408 mg184%
Total Carbohydrate40 g13%
Dietary Fiber24 g96%
Sugars0 g
Protein48 g
Calcium1040 mg
Potassium1440 mg
Alcohol0 g
Iron6 mg
Vitamin A800 mg
Vitamin C38 mg

Calorie Burn Time

How long would it take to burn off 455 Calories of Dixie Diners' Club Quiche Mix, Broccoli & Cheese, dry?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    70 minutes

  • Walking

    127 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Dixie Diners' Club Quiche Mix, Broccoli & Cheese, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.