How many calories inSouthern Tsunami Cream Cheese Plus & Smoked Steelhead Brown Rice Sushi Roll

520 Calories

Quantity

package, 2 servings (12 oz)

Serving

Fat22 g
Carbs56 g
Fiber6 g
Protein26 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 520(2174 kJ)
% DV*
Total Fat22 g34%
Saturated Fat12 g60%
Trans Fat0 g
Cholesterol84 mg28%
Sodium580 mg24%
Total Carbohydrate56 g19%
Dietary Fiber6 g24%
Sugars8 g
Protein26 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 520 Calories of Southern Tsunami Cream Cheese Plus & Smoked Steelhead Brown Rice Sushi Roll?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Southern Tsunami Cream Cheese Plus & Smoked Steelhead Brown Rice Sushi Roll come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.