How many calories inSouthern Tsunami Dragon Special Tuna Brown Rice Sushi Roll

245 Calories

Quantity

serving (6 oz)

Serving

Fat8 g
Carbs34 g
Fiber3 g
Protein11 g
CalorieKing Counter Book 25% Discount

adjusted calories to CK calculations

Nutrition Facts

Calories 245(1025 kJ)
% DV*
Total Fat8 g12%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol5 mg2%
Sodium320 mg13%
Total Carbohydrate34 g11%
Dietary Fiber3 g12%
Sugars4 g
Protein11 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 245 Calories of Southern Tsunami Dragon Special Tuna Brown Rice Sushi Roll?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Southern Tsunami Dragon Special Tuna Brown Rice Sushi Roll come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.