How many calories inSouthern Tsunami Seaside Combo Salmon Brown Rice Sushi Roll

310 Calories

Quantity

serving (7.3 oz)

Serving

Fat9 g
Carbs43 g
Fiber2 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 310(1297 kJ)
% DV*
Total Fat9 g14%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol40 mg13%
Sodium450 mg19%
Total Carbohydrate43 g14%
Dietary Fiber2 g8%
Sugars5 g
Protein14 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 310 Calories of Southern Tsunami Seaside Combo Salmon Brown Rice Sushi Roll?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Southern Tsunami Seaside Combo Salmon Brown Rice Sushi Roll come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.