How many calories inSouthern Tsunami Spicy Tuna White Rice Sushi Roll

480 Calories

Quantity

serving (9.5 oz)

Serving

Fat16 g
Carbs62 g
Fiber1 g
Protein22 g
CalorieKing Counter Book 25% Discount

adjusted calories to CK calculations

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat16 g25%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol10 mg3%
Sodium970 mg40%
Total Carbohydrate62 g21%
Dietary Fiber1 g4%
Sugars12 g
Protein22 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 480 Calories of Southern Tsunami Spicy Tuna White Rice Sushi Roll?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Southern Tsunami Spicy Tuna White Rice Sushi Roll come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.