How many calories inHouse Foods Tokusen Kinugoshi Extra Soft Tofu

80 Calories

Quantity

5 oz (4.9 oz)

Serving

Fat3.5 g
Carbs4 g
Fiber2 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 80(335 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat0.5 g3%
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat1 g
Cholesterol0 mg0%
Sodium35 mg1%
Total Carbohydrate4 g1%
Dietary Fiber2 g8%
Sugars0 g
Protein9 g
Calcium40 mg
Potassium282 mg
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 80 Calories of House Foods Tokusen Kinugoshi Extra Soft Tofu?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in House Foods Tokusen Kinugoshi Extra Soft Tofu come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.