How many calories inPork Kidneys, braised
170 Calories
Quantity
portion (4 oz)
Serving
Fat | 5.3 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 28.7 g |
Nutrition Facts
Calories 170 | (713 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 5.3 g | 8% |
Saturated Fat | 1.7 g | 9% |
Polyunsaturated Fat | 0.4 g | |
Monounsaturated Fat | 1.8 g | |
Cholesterol | 542 mg | 181% |
Sodium | 90 mg | 4% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Protein | 28.7 g | |
Calcium | 15 mg | |
Potassium | 162 mg | |
Iron | 6 mg | |
Vitamin A | 294 mg | |
Vitamin C | 12 mg |
Calorie Burn Time
How long would it take to burn off 170 Calories of Pork Kidneys, braised?
- Swimming
14 minutes
- Jogging
20 minutes
- Cycling
26 minutes
- Walking
47 minutes
Calorie Breakdown
Where do the calories in Pork Kidneys, braised come from?