How many calories inMorningStar Farms Veggie Sausage, Egg & Cheese Breakfast Sandwich, frozen

220 Calories

Quantity

sandwich (3.7 oz)

Serving

Fat10 g
Carbs20 g
Fiber4 g
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(920 kJ)
% DV*
Total Fat10 g15%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol70 mg23%
Sodium670 mg28%
Total Carbohydrate20 g7%
Dietary Fiber4 g16%
Sugars1 g
Protein15 g
Calcium200 mg
Potassium220 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of MorningStar Farms Veggie Sausage, Egg & Cheese Breakfast Sandwich, frozen?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in MorningStar Farms Veggie Sausage, Egg & Cheese Breakfast Sandwich, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.