How many calories inKellogg's Eggo, Waffles, Nutir-Grain, Low Fat, Frozen

140 Calories

Quantity

2 waffles (2.5 oz)

Serving

Fat2.5 g
Carbs27 g
Fiber3 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 140(586 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol5 mg2%
Sodium380 mg16%
Total Carbohydrate27 g9%
Dietary Fiber3 g12%
Sugars3 g
Protein4 g
Calcium100 mg
Potassium110 mg
Alcohol0 g
Iron5 mg
Vitamin A1000 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Kellogg's Eggo, Waffles, Nutir-Grain, Low Fat, Frozen?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kellogg's Eggo, Waffles, Nutir-Grain, Low Fat, Frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.