How many calories inTops Light Nonfat Yogurt, Boston Cream Pie

100 Calories

Quantity

container (6 oz)

Serving

Fat0 g
Carbs19 g
Fiber-
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 100(418 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol5 mg2%
Sodium80 mg3%
Total Carbohydrate19 g6%
Sugars15 g
Protein6 g
Calcium250 mg
Potassium230 mg
Alcohol0 g
Iron0 mg
Vitamin A750 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 100 Calories of Tops Light Nonfat Yogurt, Boston Cream Pie?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Tops Light Nonfat Yogurt, Boston Cream Pie come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.