How many calories inBig Y Plain Whole Milk Greek Yogurt

220 Calories

Quantity

serving, 1 cup (8 oz)

Serving

Fat11 g
Carbs9 g
Fiber0.5 g
Protein21 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(920 kJ)
% DV*
Total Fat11 g17%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol55 mg18%
Sodium80 mg3%
Total Carbohydrate9 g3%
Dietary Fiber0.5 g2%
Sugars8 g
Protein21 g
Calcium250 mg
Potassium310 mg
Alcohol0 g
Iron0 mg
Vitamin A400 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Big Y Plain Whole Milk Greek Yogurt?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Big Y Plain Whole Milk Greek Yogurt come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.