How many calories inBeef bourguignonne, made with lean beef, homemade
106 Calories
Quantity
✕
100g
Serving
| Fat | 4.2 g |
|---|---|
| Carbs | 2.5 g |
| Fibre | 0.4 g |
| Protein | 14.1 g |
Nutrition
| Calories 106 | (442 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 4.2 g | 6% |
| Saturated Fat | 1.3 g | 6% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 0.6 g | |
| Monounsaturated Fat | 2 g | |
| Carbohydrate | 2.5 g | |
| Sugars | 0.8 g | |
| Fibre | 0.4 g | |
| Protein | 14.1 g | 28% |
| Salt | 0.6 g | 10% |
| Potassium | 345 mg | |
| Cholesterol | 40 mg | |
| Alcohol | 3 g | |
| Calcium | 13 mg | |
| Vitamin C | 1 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 106 Calories of Beef bourguignonne, made with lean beef, homemade?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
16 minutes
- Walking
29 minutes
Calorie Breakdown
Where do the calories in Beef bourguignonne, made with lean beef, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.