How many calories inBeef, sirloin steak, from steakhouse, lean and fat
215 Calories
Quantity
100g
Serving
Fat | 10.7 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 29.6 g |
Nutrition
Calories 215 | (899 kJ) | |
---|---|---|
% RI* | ||
Fat | 10.7 g | 15% |
Saturated Fat | 4.6 g | 23% |
Trans Fat | 0.3 g | |
Polyunsaturated Fat | 0.5 g | |
Monounsaturated Fat | 4.7 g | |
Carbohydrate | 0 g | |
Sugars | 0 g | |
Fibre | 0 g | |
Protein | 29.6 g | 59% |
Salt | 0.2 g | 3% |
Potassium | 410 mg | |
Cholesterol | 83 mg | |
Alcohol | 0 g | |
Calcium | 7 mg | |
Vitamin C | 0 mg | |
Iron | 2 mg |
Calorie Burn Time
How long would it take to burn off 215 Calories of Beef, sirloin steak, from steakhouse, lean and fat?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
60 minutes
Calorie Breakdown
Where do the calories in Beef, sirloin steak, from steakhouse, lean and fat come from?