How many calories inSubway 6" Jalapeno Cheese Bread

225 Calories


serving (81 g)


Fat4.3 g
Carbs37 g
Fibre21 g
Protein9 g


Calories 225(941 kJ)
% RI*
Fat4.3 g6%
Saturated Fat2.3 g11%
Carbohydrate37 g
Sugars3.6 g
Fibre21 g
Protein9 g18%
Salt0.9 g15%

Calorie Burn Time

How long would it take to burn off 225 Calories of Subway 6" Jalapeno Cheese Bread?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway 6" Jalapeno Cheese Bread come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.