How many calories inKellogg's Special K, Chewy Delight Milk Chocolate Bars

119 Calories

Quantity

bar (30 g)

Serving

Fat3.9 g
Carbs17.1 g
Fibre5.1 g
Protein1.6 g

Nutrition

Calories 119(500 kJ)
% RI*
Fat3.9 g6%
Saturated Fat1.6 g8%
Carbohydrate17.1 g
Sugars7.2 g
Fibre5.1 g
Protein1.6 g3%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 119 Calories of Kellogg's Special K, Chewy Delight Milk Chocolate Bars?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kellogg's Special K, Chewy Delight Milk Chocolate Bars come from?

Ingredients

Cereals(Oats {15%}, Rice Flour, Wheat Flour), Milk Chocolate (21%)(Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifiers {Soy Lecithin, E476}, Flavouring), Oligofructose, Glucose Syrup, Inulin, Vegetable Oils(Sunflower Oil, Rapeseed), Fructose, Honey, Cocoa Powder, Cocoa Mass, Sugar, Humectant(Glycerol), Salt, Emulsifier (Soy Lecithin), Sodium Bicarbonate, Calcium Carbonate, Antioxidant(Tocopherol Rich Extract)

Allergens

oats, wheat, milk, soy

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.