How many calories inLamb, New Zealand, loin chops, frozen, grilled, lean, weighed with fat and bone

147 Calories

Quantity

100g

Serving

Fat8.1 g
Carbs0 g
Fibre0 g
Protein18.5 g

Nutrition

Calories 147(614 kJ)
% RI*
Fat8.1 g12%
Saturated Fat3.7 g19%
Trans Fat0.6 g
Polyunsaturated Fat0.4 g
Monounsaturated Fat3.1 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein18.5 g37%
Salt0.2 g3%
Potassium240 mg
Cholesterol65 mg
Alcohol0 g
Calcium11 mg
Vitamin C0 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 147 Calories of Lamb, New Zealand, loin chops, frozen, grilled, lean, weighed with fat and bone?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lamb, New Zealand, loin chops, frozen, grilled, lean, weighed with fat and bone come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.