How many calories inSubway Savers Menu, Nacho Chicken Salsa

500 Calories

Quantity

serving (283 g)

Serving

Fat15.8 g
Carbs65.5 g
Fibre8.9 g
Protein24.5 g

Nutrition

Calories 500(2093 kJ)
% RI*
Fat15.8 g23%
Saturated Fat4.8 g24%
Carbohydrate65.5 g
Sugars9.2 g
Fibre8.9 g
Protein24.5 g49%
Salt2.1 g35%

Calorie Burn Time

How long would it take to burn off 500 Calories of Subway Savers Menu, Nacho Chicken Salsa?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    77 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Savers Menu, Nacho Chicken Salsa come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.