How many calories inChicken in white sauce, made with semi-skimmed milk
157 Calories
Quantity
100g
Serving
Fat | 7.7 g |
---|---|
Carbs | 5 g |
Fibre | 0.1 g |
Protein | 17 g |
Nutrition
Calories 157 | (655 kJ) | |
---|---|---|
% RI* | ||
Fat | 7.7 g | 11% |
Saturated Fat | 3.4 g | 17% |
Trans Fat | 0.2 g | |
Polyunsaturated Fat | 0.9 g | |
Monounsaturated Fat | 2.8 g | |
Carbohydrate | 5 g | |
Sugars | 2.3 g | |
Fibre | 0.1 g | |
Protein | 17 g | 34% |
Salt | 0.2 g | 4% |
Potassium | 264 mg | |
Cholesterol | 68 mg | |
Calcium | 68 mg | |
Iron | < 1 mg |
Calorie Burn Time
How long would it take to burn off 157 Calories of Chicken in white sauce, made with semi-skimmed milk?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
44 minutes
Calorie Breakdown
Where do the calories in Chicken in white sauce, made with semi-skimmed milk come from?
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