How many calories inCurry, lamb, made with cook-in sauce

241 Calories

Quantity

100g

Serving

Fat17.7 g
Carbs5.5 g
Fibre0.9 g
Protein15.5 g

Nutrition

Calories 241(1008 kJ)
% RI*
Fat17.7 g25%
Saturated Fat7.1 g36%
Trans Fat1.2 g
Polyunsaturated Fat2.6 g
Monounsaturated Fat6.5 g
Carbohydrate5.5 g
Sugars3.9 g
Fibre0.9 g
Protein15.5 g31%
Salt0.6 g10%
Potassium392 mg
Cholesterol63 mg
Alcohol0 g
Calcium24 mg
Vitamin C2 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 241 Calories of Curry, lamb, made with cook-in sauce?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Curry, lamb, made with cook-in sauce come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.