How many calories inPie, beef, puff or shortcrust pastry, family size, retail
220 Calories
Quantity
100g
Serving
Fat | 13 g |
---|---|
Carbs | 18.1 g |
Fibre | 2 g |
Protein | 8.9 g |
Nutrition
Calories 220 | (921 kJ) | |
---|---|---|
% RI* | ||
Fat | 13 g | 19% |
Saturated Fat | 5.5 g | 28% |
Trans Fat | < 0.1 g | |
Polyunsaturated Fat | 1.5 g | |
Monounsaturated Fat | 5.3 g | |
Omega-3 Fatty Acids | 240 g | |
Carbohydrate | 18.1 g | |
Sugars | 1.2 g | |
Fibre | 2 g | |
Protein | 8.9 g | 18% |
Salt | 0.8 g | 14% |
Potassium | 150 mg | |
Cholesterol | 16 mg | |
Calcium | 41 mg | |
Iron | 1 mg |
Calorie Burn Time
How long would it take to burn off 220 Calories of Pie, beef, puff or shortcrust pastry, family size, retail?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Pie, beef, puff or shortcrust pastry, family size, retail come from?
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