How many calories inPork, sweet and sour, made with lean pork, homemade

163 Calories

Quantity

100g

Serving

Fat6.7 g
Carbs11.1 g
Fibre0.6 g
Protein13.5 g

Nutrition

Calories 163(684 kJ)
% RI*
Fat6.7 g10%
Saturated Fat1.2 g6%
Polyunsaturated Fat1.7 g
Monounsaturated Fat3.4 g
Carbohydrate11.1 g
Sugars7.3 g
Fibre0.6 g
Protein13.5 g27%
Salt0.2 g3%
Potassium324 mg
Cholesterol50 mg
Alcohol0.9 g
Calcium14 mg
Vitamin C14 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 163 Calories of Pork, sweet and sour, made with lean pork, homemade?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pork, sweet and sour, made with lean pork, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.