How many calories inSubway Meatball Marinara Salad

314 Calories

Quantity

serving (368 g)

Serving

Fat18 g
Carbs20 g
Fibre5.8 g
Protein18 g

Nutrition

Calories 314(1314 kJ)
% RI*
Fat18 g26%
Saturated Fat8.2 g41%
Carbohydrate20 g
Sugars13 g
Fibre5.8 g
Protein18 g36%
Salt1.4 g23%

Calorie Burn Time

How long would it take to burn off 314 Calories of Subway Meatball Marinara Salad?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Meatball Marinara Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.