Lose the weight.

We understand that losing weight can be difficult. Join our community and we’ll show you how to lose the weight and keep it off for life.

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Expect Real Results

The CalorieKing Program isn’t a fad diet and there are no supplements or packaged foods to purchase. You eat real food and nothing is off limits. With our help, you’ll become aware of your eating habits and gain control of them. You’ll reach your goals by moving through the program at your own pace while getting support from our friendly community members who understand your journey.


  • I definitely have more energy, I can't even begin to tell you how far I've come, emotionally.

    — Callie
  • I love CalorieKing! I'm positive I would not have had the success I've had this far without it.

    — Michelle
  • I have a lot more energy and I'm a much happier person. I feel like I can take on anything.

    — Tracey
  • I get compliments and someone even whistled at me the other day!

    — Laura

America’s Best
Food & Exercise Diary

Research* has shown that people who track their food intake and physical activity lose more weight than people who don’t. Our one-of-a-kind Food & Exercise Diary is the cornerstone of your weight loss program. By keeping a diary you can track your habits over time and see where you need to make changes. The results will prove that it works!

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Use your Diary anywhere, anytime

with our mobile Diary, you can log on the go.

Easy to use features

Just drag & drop your daily food and activity the Diary will do the hard work.

Save your favorite foods which will save you time and energy!

Choose your own foods or follow a meal plan recommended by our experts; you decide what works for you.

7 day free trial - there's nothing to lose (except weight)

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It's not a diet, it's a lifestyle.

What goals do you want to reach?

Would you like to fit into ‘that’ pair of jeans? Be fitter so you can play with your kids? With our Goal Setter tool, you’ll set realistic personal goals. We'll help you identify what motivates you and what may hold you back.

Supportive Community

Getting and giving support can motivate you when things get tough.

  • Share tips, recipes and encouragement with people just like you.
  • Process your feelings and changing habits in your own CalorieKing Blog.
  • Join or start a group challenge.

All The Tools
You Need

We believe the more information you have about food, exercise and behavior, the better equipped you'll be to make changes where you need to.

  • Track your progress in your charts & reports.
  • Get the practical tips and knowledge you need to make smart daily decisions.
  • Find inspiration in our recipe database full of ideas and recipe makeovers.

We'll help you identify what motivates you and what may hold you back.

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* Kaiser Permanente's Center for Health Research, "Weight Loss During the Intensive Intervention Phase of the Weight-Loss Maintenance Trial.", American Journal of Preventive Medicine Volume 35, Issue 2, Pages 118-126 (August 2008)