Banana Toast

Banana Toast

Grilled banana slices on toast, so simple and yummy.

Rating:

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Serves: 1 person(s) Change

Preparation Time: 5 mins
Cooking Time: 2 mins

Yield: 1 x 2-slice serving

High-Fiber Recipe High-Calcium Recipe Quick And Easy Recipe

Ingredients

  • 2 slices whole wheat bread
  • 1 medium banana
  • 1/2 tsp cinnamon
  • 1/2 tsp artificial sweetener *

Directions:

Preheat the grill or broiler.

Toast bread on both sides. Arrange the banana slices evenly on the toast. Dust with cinnamon and artificial sweetener (optional). Grill or broil for 2 minutes. Serve immediately.

Variations:

* Replace artificial sweetener with an equal amount of brown sugar.

Serving suggestion is not included in the nutritional analysis.

Nutritional Info (per serving)

CALORIES 238 cals
Kilojoules 994 kJ
Fat 2.5 g
Saturated Fat 0.6 g
Cholesterol 0 mg
Sodium 266 mg
Carbohydrates 51.7 g
Fiber 6.1 g
Total Sugars 17.4 g
Protein 5.9 g
Calcium 72.0 mg
Note: A dash indicates no data is available.