Spiced Cranberry Pears

Spiced Cranberry Pears

These canned pears with dried cranberries and spices have a gourmet appeal like they're from a celebrity chef!

Rating:

4 stars 4 stars 4 stars 4 stars (6 ratings made) Rate
Serves: 6 person(s) Change

Preparation Time: 10 mins
Cooking Time: 15 mins
Extra Time: 20 mins
(for cooling)

Heart-Friendly Recipe Low Sodium Recipe Diabetes-Friendly Recipe Low-Carb Recipe Dairy-Free Recipe

Ingredients

  • 3 cup reduced-sugar cranberry-raspberry juice
  • 1/2 cup dried cranberries
  • 2 strips orange zest, 2" x 1"
  • 1/2 tsp ground allspice
  • 1 pinch of ground cloves (more, if desired)
  • 2 cans (15 oz each) pear halves in their own concentrated juice

Directions:

Place cranberry-raspberry juice, cranberries, zest and spices in a deep saucepan. Bring to boil over medium-high heat. Reduce heat to medium and cook until mixture is reduced to about 2 cups, about 10 to 12 minutes.

Meanwhile, drain pears, reserving liquid for another use. (The juice makes a refreshing beverage mixed equally with club soda.)

Place pears in a serving bowl. Pour hot liquid over pears. Set aside to cool and let sit 20 minutes at room temperature before serving.

(Pears keep 3 to 4 days, refrigerated.)

Thanks to American Institute for Cancer Research

Nutritional Info (per serving)

CALORIES 127 cals
Kilojoules 529 kJ
Fat 0.1 g
Saturated Fat 0.0 g
Cholesterol 0 mg
Sodium 11 mg
Carbohydrates 31.8 g
Fiber 2.9 g
Total Sugars 25.0 g
Protein 0.5 g
Calcium 15.0 mg
Note: A dash indicates no data is available.