Warm Pasta Salad

Warm Pasta Salad

Cafe-style pasta salad.


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Serves: 4 person(s) Change

Preparation Time: 20 mins
Cooking Time: 2 mins

Diabetes-Friendly Recipe Low-Carb Recipe High-Calcium Recipe Quick And Easy Recipe


  • 1 1/2 Tbsp light margarine
  • 2 small red chilies, finely chopped
  • 1/2 bunch arugula, washed and shredded
  • 1/2 bunch raddichio, washed and shredded
  • 242.86 g penne pasta, cooked and well-drained
  • 1/2 tsp ground black pepper, or to taste
  • 1/3 cup light coleslaw dressing
  • 4 Tbsp Parmesan cheese, or to taste


Heat margarine in a small frying pan, add the chilies, and cook 1 to 2 minutes.

In a large dish combine chilies, arugula, radicchio, penne pasta, black pepper, and coleslaw dressing.

Mix well. Sprinkle with Parmesan cheese; serve.

Nutritional Info (per serving)

CALORIES 238 cals
Kilojoules 996 kJ
Fat 8.0 g
Saturated Fat 1.0 g
Cholesterol 8 mg
Sodium 256 mg
Carbohydrates 37.0 g
Fiber 2.0 g
Total Sugars 4.0 g
Protein 4.5 g
Calcium 92.0 mg
Note: A dash indicates no data is available.