Passion Fruit Ice Cream

Passion Fruit Ice Cream

Passion fruit and apricot give a touch of the exotic to this low-fat ice cream.


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Serves: 6 person(s) Change

Preparation Time: 15 mins
Extra Time: 4 hrs
(for freezing)

Yield: 6 x 1/2 cup servings

Heart-Friendly Recipe Low Sodium Recipe Diabetes-Friendly Recipe Low-Carb Recipe High-Calcium Recipe


  • 1 Tbsp warm apricot jam
  • 5 fresh passion fruit
  • 1/4 tsp liquid sugar substitute
  • 1 (12 fl. oz) can 2% reduced-fat evaporated milk
  • 1 egg white
  • 1 1/2 tsp vanilla extract
  • 1/2 tsp liquid sugar substitute, extra


FRUIT SAUCE: Mix together apricot jam, passion fruit and 1/4 teaspoon sugar substitute.

ICE CREAM: Place milk, egg white, vanilla, and 1/2 teaspoon sugar substitute into a food processor or mixer and process until thick and fluffy.

Pour milk mixture into a freezer-proof bowl and freeze until beginning to set around the edge. Remove from freezer and beat until smooth. Stir through 2/3 of the passion fruit sauce and return to freezer until firm.

Use remaining passion fruit sauce over top of or with ice cream.


Passion fruit may be found in the exotic produce section of the grocery store, farmer's markets, or Asian markets.

Nutritional Info (per serving)

CALORIES 78 cals
Kilojoules 327 kJ
Fat 1.1 g
Saturated Fat 0.0 g
Cholesterol 10 mg
Sodium 85 mg
Carbohydrates 11.8 g
Fiber 1.6 g
Total Sugars 9.3 g
Protein 5.0 g
Calcium 163.0 mg
Note: A dash indicates no data is available.