Pear Hawaiian French Toast

Pear Hawaiian French Toast

A touch of the Islands in this breakfast treat!


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Serves: 4 person(s) Change

Preparation Time: 10 mins
Cooking Time: 20 mins

Yield: 4 x 1-1/2 slice servings

High-Fiber Recipe High-Calcium Recipe Quick And Easy Recipe


  • 3 Tbsp butter or buttery spread
  • 2 Tbsp packed brown sugar
  • 1/2 cup unsweetened pineapple juice
  • 1/8 tsp ground ginger
  • 2 Anjou pears, cored and thinly sliced
  • 1/2 cup skim milk
  • 2 eggs
  • 1/2 tsp vanilla
  • 6 slices of egg bread or French bread
  • 1 oz chopped macadamia nuts (optional)


PEAR TOPPING: Melt butter in skillet; add sugar and stir until melted. Stir in pineapple juice and ginger; boil until slightly syrupy. Add pears; turn to coat; boil until slightly syrupy. Cook on low heat for 5 to 10 minutes or just until pears are tender. Serve over prepared French Toast, garnish with macadamia nuts.

FRENCH TOAST: Combine 1/2 cup milk, 2 eggs and 1/2 teaspoon vanilla; beat well. Dip 6 thick slices of egg bread or French bread into egg mixture, cook in buttered skillet or griddle until golden brown on both sides.


Serve with a dollop of nonfat plain or vanilla yogurt.

Serving suggestion is not included in the nutritional analysis.

Thanks to USA Pears/Pear Bureau Northwest -

Nutritional Info (per serving)

CALORIES 371 cals
Kilojoules 1,553 kJ
Fat 12.6 g
Saturated Fat 2.7 g
Cholesterol 94 mg
Sodium 479 mg
Carbohydrates 56.3 g
Fiber 4.0 g
Total Sugars 21.0 g
Protein 10.0 g
Calcium 74.0 mg
Note: A dash indicates no data is available.