Road Trip Rollups

Road Trip Rollups

Road trip! Take these yummy turkey-cheese rolled-up wraps with you. Great for picnics too.


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Serves: 8 person(s) Change

Preparation Time: 15 mins

Yield: 8 x rollups

Diabetes-Friendly Recipe Low-Carb Recipe High-Calcium Recipe Quick And Easy Recipe


  • 8 (8-inch) flour tortillas
  • 1 package (8 oz) fat-free cream cheese
  • 1 package (8 oz) fat-free sour cream
  • 16 skinless, lean turkey breast slices (1/2 oz each)
  • 1 package (7 oz) fresh spinach leaves, rinsed well and drained
  • 1 package (4 oz) alfalfa sprouts, rinsed and dried
  • 2 large tomatoes, seeded and chopped
  • 8 oz low-fat Wisconsin Swiss cheese, shredded


Spread each tortilla with 1 ounce cream cheese then 1 tablespoon sour cream. Arrange 2 turkey slices atop each, then divide spinach leaves, alfalfa sprouts, tomatoes, and cheese evenly over turkey.

Roll up each filled tortilla tightly from one side to the other, securing with toothpicks. Chill.

At serving time, cut crosswise into slices for tasty wheel-shaped sandwiches.


Use vegetable flavored wraps or large lettuce leaves instead of tortillas; ham or other meat slices; sliced olives; chopped roasted red peppers; shredded carrots; cheddar or provolone cheese.

Serving suggestions are not included in the nutritional analysis.

Thanks to Wisconsin Milk Marketing Board

Nutritional Info (per serving)

CALORIES 291 cals
Kilojoules 1,215 kJ
Fat 6.1 g
Saturated Fat 2.1 g
Cholesterol 26 mg
Sodium 602 mg
Carbohydrates 33.9 g
Fiber 2.9 g
Total Sugars 2.8 g
Protein 25.0 g
Calcium 453.0 mg
Note: A dash indicates no data is available.