Chicken Salad with Pecans and Grapes

Chicken Salad with Pecans and Grapes

Served as an entrée or sandwich filling, this easy salad is delicious!


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Serves: 6 person(s) Change

Preparation Time: 20 mins
Extra Time: 40 mins
(for pre-cooking chicken, if necessary)

Yield: 6 x 1 cup servings

Heart-Friendly Recipe Low Sodium Recipe Diabetes-Friendly Recipe Low-Carb Recipe


  • 2 cup chopped, cooked, skinless chicken breast
  • 1 1/2 cup seedless California grapes, rinsed and cut in half
  • 1/4 cup diced celery
  • 1 cup coarsely chopped toasted pecans (or roasted)
  • 2 Tbsp chopped fresh basil
  • 1/2 cup thinly sliced green onions
  • 1 cup fat-free mayonnaise
  • 1/4 tsp salt
  • 1/4 tsp ground black pepper
  • 1 Tbsp fresh lemon juice


Combine all salad ingredients in a bowl and mix well. Serve.


For a gourmet sandwich or wrap, add to wholegrain bread, 1/2 pita pocket or large wholegrain tortilla.

Serving suggestions are not included in nutritional analysis.


This works great with rotisserie chicken from the deli!

Thanks to California Table Grape Commission

Nutritional Info (per serving)

CALORIES 248 cals
Kilojoules 1,038 kJ
Fat 14.7 g
Saturated Fat 1.6 g
Cholesterol 40 mg
Sodium 137 mg
Carbohydrates 14.0 g
Fiber 2.0 g
Total Sugars 5.0 g
Protein 16.5 g
Calcium 32.0 mg
Note: A dash indicates no data is available.