Cranberry Salad

Cranberry Salad

When you want a salad to impress, try this stunning looking gelatin molded cranberry salad - all the taste but with 58% less calories than traditional recipes.


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Serves: 8 person(s) Change

Preparation Time: 15 mins
Cooking Time: 12 mins
Extra Time: 4 hrs
(or overnight, for refrigeration)

Yield: 8 x 3/4 cup servings

Heart-Friendly Recipe Low Sodium Recipe Diabetes-Friendly Recipe Low-Carb Recipe Dairy-Free Recipe


  • 2 cup whole raw cranberries
  • 1 cup water
  • 1 cup Equal® Spoonful (or 24 packets Equal® Sweetener)
  • 1 small package cranberry or cherry sugar-free gelatin
  • 1 cup water
  • 1 cup diced celery
  • 1 can (7.25 oz) crushed pineapple, in juice
  • 1/2 cup chopped walnuts


In a medium saucepan, put the raw cranberries and 1 cup water and bring to a boil. Remove from heat when cranberries have popped open. Add Equal® and stir. Set aside to cool.

In a separate saucepan, bring 1 cup of water to a boil and pour into a medium sized mixing bowl. Dissolve the gelatin into the 1 cup of boiling water. Add the cooked cranberry sauce and mix thoroughly. Add celery, pineapple and walnuts; stir to blend.

Pour the cranberry gelatin mixture into a mold or bowl. Place in the refrigerator and cool until set.

Thanks to Merisant/Equal®

Nutritional Info (per serving)

CALORIES 82 cals
Kilojoules 343 kJ
Fat 5.0 g
Saturated Fat 0.0 g
Cholesterol 0 mg
Sodium 32 mg
Carbohydrates 9.0 g
Fiber 2.0 g
Total Sugars 6.0 g
Protein 2.0 g
Calcium 14.0 mg
Note: A dash indicates no data is available.