Avocado Dressing

Avocado Dressing

This dressing is an avocado-lover's dream come true.

Rating:

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Serves: 14 person(s) Change

Preparation Time: 10 mins

Heart-Friendly Recipe Low Sodium Recipe Diabetes-Friendly Recipe Low-Carb Recipe Quick And Easy Recipe

Ingredients

  • 1 cup low-fat plain yogurt
  • 1 small ripe avocado
  • 2 tsp honey
  • 1/2 tsp grated lemon rind
  • 1 Tbsp lemon juice
  • 1 tsp grated ginger

Directions:

Peel and mash avocado.

Blend all ingredients well in a food processor or blender.

Nutritional Info (per serving)

CALORIES 35 cals
Kilojoules 145 kJ
Fat 2.0 g
Saturated Fat 0.0 g
Cholesterol 0 mg
Sodium 10 mg
Carbohydrates 2.0 g
Fiber 0.0 g
Total Sugars 1.6 g
Protein 2.0 g
Calcium 35.0 mg
Note: A dash indicates no data is available.