Yogurt Pesto Salad Dressing

Yogurt Pesto Salad Dressing

For a flavor alternative, try this pungent, gourmet dressing.

Rating:

4 stars 4 stars 4 stars 4 stars (11 ratings made) Rate
Serves: 6 person(s) Change

Preparation Time: 10 mins

Yield: 6 x approx. 1/3 cup servings

Heart-Friendly Recipe Low Sodium Recipe Diabetes-Friendly Recipe Low-Carb Recipe High-Calcium Recipe Quick And Easy Recipe

Ingredients

  • 2 cup basil leaves, lightly packed
  • 1/2 cup pinenuts, toasted
  • 1/2 cup parmesan cheese
  • 1 cup nonfat plain yogurt

Directions:

Blend all ingredients in a food processor or blender, until a pouring consistency.

Variations:

Serve on salad greens.

Serving suggestion is not included in the nutritional analysis.

Nutritional Info (per serving)

CALORIES 124 cals
Kilojoules 517 kJ
Fat 8.9 g
Saturated Fat 2.3 g
Cholesterol 6 mg
Sodium 153 mg
Carbohydrates 5.8 g
Fiber 1.3 g
Total Sugars 3.2 g
Protein 6.4 g
Calcium 180.0 mg
Note: A dash indicates no data is available.