Super Low-Cal Chicken Veggie Soup

Super Low-Cal Chicken Veggie Soup

This is sure to satisfy the craving for a hot bowl of soup on a chilly day!


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Serves: 4 person(s) Change

Preparation Time: 10 mins
Cooking Time: 6 mins

Diabetes-Friendly Recipe Low-Carb Recipe Quick And Easy Recipe Dairy-Free Recipe


  • 4 cup water
  • 1/2 cup sliced onion
  • 1/2 cup sliced carrot
  • 1/2 cup sliced celery
  • 1/2 cup sliced tomato
  • 1 dash of garlic salt
  • 2 chicken bouillon cubes


Bring the water to a boil while you slice the vegetables.

When water comes to a boil, add the vegetables and boil for 5 minutes. Add the garlic salt and chicken cubes, stir, and cook for a further minute until cubes are dissolved.



For an extra hearty soup, try adding 1/2 cup of cooked brown rice.

Serving suggestion is not included in the nutritional analysis.

Thanks to Bella Cella, CalorieKing Member

Nutritional Info (per serving)

CALORIES 20 cals
Kilojoules 84 kJ
Fat 0.0 g
Saturated Fat 0.0 g
Cholesterol 0 mg
Sodium 539 mg
Carbohydrates 4.7 g
Fiber 1.0 g
Total Sugars 2.2 g
Protein 0.5 g
Calcium 16.0 mg
Note: A dash indicates no data is available.