Sweet Potato Soup
Succulent sweet potato soup with a dash of curry.
Serves: 6 person(s) Change
Preparation Time: 10 mins
Cooking Time: 20 mins
Yield: 6 x 1 cup servings
Ingredients
- 2 tsp oil
- 2 cloves garlic, crushed
- 1 medium onion, chopped
- 1 tsp mild curry powder
- 1 lb sweet potato, peeled and chopped
- 2 cup water
- 1 vegetable stock cube, crumbled
- 1 1/2 cup soy milk
Directions:
Heat oil in a large saucepan. Sauté garlic, onion and curry powder until soft. Add potato, water and stock cube. Simmer covered for 15 minutes or until vegetables are cooked. Cool.
Blend or process sweet potato mixture until smooth. Gradually add soy, processing until well combined.
Return to saucepan and heat through but DO NOT BOIL.
Variations:
Serve with crusty bread rolls.
Serving suggestion is not included in the nutritional analysis.