Vegetarian: Vegetarian Dishes: Country Cottage Loaf

A light, savory loaf.

Author: CalorieKing
Date: May 11, 2010

Serves: 6 person(s)
Yield: 6 x slices

Preparation Time: 15 mins
Cooking Time: 1 hrs


    1 Tbsp canola oil
    1 small onion, finely chopped
    2 cup low-fat cottage cheese
    2 eggs, lightly beaten
    1/2 tsp salt
    1 cup dry breadcrumbs


    Preheat oven to 350ºF.

    Heat oil in skillet. Sauté onion until soft.

    Place remaining ingredients in bowl, add onion and mix well.

    Spoon mixture into a lightly greased loaf pan. Bake in preheated oven, for 50 to 55 minutes, or until browned and firm.


    Serve hot with mushroom gravy or sauce (see recipe link below), steamed broccoli and baby carrots.

    Or, serve cold with a salad. Also makes a nice sandwich filling.

    Serving suggestions are not included in the nutritional analysis.

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Nutritional Information
(Per Serving)

Calories:186 cals
Kilojoules:778 kJ
Fat:6.2 g
Carbohydrates:17.0 g
Protein:14.7 g
Cholesterol:68.0 mg
Sodium:652 mg
Saturated Fat:1.8 g
Fiber:1.0 g
Calcium:95.0 mg
Total Sugars:2.0 g

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