How many calories in International House of Pancakes (IHOP) Onion Rings

1010 Calories

Quantity

order

Serving

Fat
56 g
Carbs
113 g
Fiber
6 g
Protein
14 g
Nutrition Facts
Calories 1010
(4226 kJ)
% Daily Value*
Total Fat56 g86%
Saturated Fat10 g50%
Trans Fat1 g
Sodium900 mg38%
Total Carbohydrate113 g38%
Dietary Fiber6 g24%
Sugars15 g
Protein14 g
Calorie Burn Time

How long would it take to burn off 1010 Calories of International House of Pancakes (IHOP) Onion Rings?

  • Swimming

    84 minutes

  • Jogging

    116 minutes

  • Cycling

    155 minutes

  • Walking

    281 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Onion Rings come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.