How many calories inUno Pizzeria & Grill Roasted Eggplant Spinach & Feta Flatbread Pizza

490 Calories

Quantity

half pizza (10.5 oz)

Serving

Fat16 g
Carbs68 g
Fiber5 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat16 g25%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol20 mg7%
Sodium970 mg40%
Total Carbohydrate68 g23%
Dietary Fiber5 g20%
Sugars8 g
Protein22 g
Calcium300 mg
Alcohol0 g
Iron3 mg
Vitamin A2250 mg
Vitamin C15 mg

Calorie Burn Time

How long would it take to burn off 490 Calories of Uno Pizzeria & Grill Roasted Eggplant Spinach & Feta Flatbread Pizza?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Uno Pizzeria & Grill Roasted Eggplant Spinach & Feta Flatbread Pizza come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.