How many calories in International House of Pancakes (IHOP) Senior Sampler

779 Calories

Quantity

serving

Serving

Fat
51 g
Carbs
57 g
Fiber
5 g
Protein
26 g
Nutrition Facts
Calories 779
(3260 kJ)
% Daily Value*
Total Fat51 g78%
Saturated Fat16 g80%
Trans Fat1 g
Cholesterol290 mg97%
Sodium1910 mg80%
Total Carbohydrate57 g19%
Dietary Fiber5 g20%
Sugars6 g
Protein26 g
Calorie Burn Time

How long would it take to burn off 779 Calories of International House of Pancakes (IHOP) Senior Sampler?

  • Swimming

    65 minutes

  • Jogging

    89 minutes

  • Cycling

    119 minutes

  • Walking

    217 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Senior Sampler come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.