How many calories in

International House of Pancakes (IHOP) Senior Sampler

  1. Foods
  2. International House of Pancakes (IHOP)
  3. Appetizers
779 Calories

Quantity

serving

Serving

Energy

3260

kJ

Fat

51

g

Carb

57

g

Prot

26

g

Nutrition Facts
Calories 779
(3260kJ)
% Daily Value *
Total Fat51g78%
Sat. Fat16g80%
Trans Fat1g
Cholesterol290mg97%
Sodium1910mg80%
Total Carbs.57g19%
Dietary Fiber5g20%
Sugars6g
Protein26g
Calorie Burn Time
How long would it take to burn off 779 Calories of International House of Pancakes (IHOP) Senior Sampler?

Swimming

65 min

Jogging

89 min

Cycling

119 min

Walking

217 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.