How many calories inTGI Friday's Restaurant Spinach & Queso Dip, without guacamole

800 Calories

Quantity

order

Serving

Fat51 g
Carbs64 g
Fiber6 g
Protein21 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 800(3347 kJ)
% DV*
Total Fat51 g78%
Saturated Fat21 g105%
Trans Fat0.5 g
Cholesterol85 mg28%
Sodium2290 mg95%
Total Carbohydrate64 g21%
Dietary Fiber6 g24%
Sugars4 g
Protein21 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 800 Calories of TGI Friday's Restaurant Spinach & Queso Dip, without guacamole?

  • Swimming

    67 minutes

  • Jogging

    92 minutes

  • Cycling

    122 minutes

  • Walking

    223 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in TGI Friday's Restaurant Spinach & Queso Dip, without guacamole come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.