How many calories in Dunkin' Whole Wheat Bagel

320 Calories

Quantity

bagel

Serving

Fat
2 g
Carbs
61 g
Fiber
7 g
Protein
13 g
Nutrition Facts
Calories 320
(1339 kJ)
% Daily Value*
Total Fat2 g3%
Sodium590 mg25%
Total Carbohydrate61 g20%
Dietary Fiber7 g28%
Sugars10 g
Protein13 g
Calcium40 mg
Iron3 mg
Calorie Burn Time

How long would it take to burn off 320 Calories of Dunkin' Whole Wheat Bagel?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Dunkin' Whole Wheat Bagel come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.