How many calories inTim Hortons Banana Nut Muffin

390 Calories

Quantity

muffin (4.1 oz)

Serving

Fat16 g
Carbs52 g
Fiber2 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 390(1630 kJ)
% DV*
Total Fat16 g25%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol35 mg12%
Sodium490 mg20%
Total Carbohydrate52 g17%
Dietary Fiber2 g8%
Sugars27 g
Protein6 g
Calcium40 mg
Alcohol0 g
Iron2 mg
Vitamin A100 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 390 Calories of Tim Hortons Banana Nut Muffin?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    108 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Tim Hortons Banana Nut Muffin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.