How many calories inKwik Trip Custard Bismark Donut with Chocolate Flavored Icing and Twix Cookies Pieces

550 Calories

Quantity

order

Serving

Fat27 g
Carbs73 g
Fiber2 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 550(2301 kJ)
% DV*
Total Fat27 g42%
Saturated Fat12 g60%
Trans Fat0 g
Cholesterol0 mg0%
Sodium460 mg19%
Total Carbohydrate73 g24%
Dietary Fiber2 g8%
Sugars40 g
Protein6 g
Calcium20 mg
Iron0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 550 Calories of Kwik Trip Custard Bismark Donut with Chocolate Flavored Icing and Twix Cookies Pieces?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kwik Trip Custard Bismark Donut with Chocolate Flavored Icing and Twix Cookies Pieces come from?

Ingredients

Chocolate Iced Custard Bismark ( Water, Wheat Flour, Sugar, Palm Oil, Bleached Wheat Flour, Soybean Oil, High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of: Alkalized Cocoa, Ascorbic Acid, Baking Soda, Beta Carotene Added For Color, Caramel Color, Cellulose Gum, Cottonseed Oil, Dextrose, Eggs, Enzymes, Ferrous Sulfate, Folic Acid, Iron, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Phosphoric Acid, Polysorbate 60, Potassium Sorbate (Preservative), Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Benzoate (Preservative), Sodium Propionate (Preservative), Sodium Stearoyl Lactylate, Sorbic Acid (Preservative), Soy Flour, Soy Lecithin, Thiamine Mononitrate, Titanium Dioxide Added For Color, Whey, Xanthan Gum, Yeast, Yellow 5, Yellow 6), Twix Cookie Bar Pieces (Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Polyglycerol Polyricinoleate, Artificial Flavors), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Corn Syrup, Skim Milk, Dextrose, Contains Less Than 2% Of: Salt, Cocoa Powder, Soy Lecithin, Modified Cornstarch, Baking Soda, Artificial Flavor.

Allergens

milk, eggs, wheat, soy

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.