How many calories inKwik Trip Triple Chocolate Bismark Donut with Caramel Drizzle

500 Calories

Quantity

order

Serving

Fat24 g
Carbs67 g
Fiber2 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 500(2092 kJ)
% DV*
Total Fat24 g37%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol0 mg0%
Sodium440 mg18%
Total Carbohydrate67 g22%
Dietary Fiber2 g8%
Sugars35 g
Protein6 g
Calcium150 mg
Iron< 1 mg
Vitamin A300 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 500 Calories of Kwik Trip Triple Chocolate Bismark Donut with Caramel Drizzle?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    77 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kwik Trip Triple Chocolate Bismark Donut with Caramel Drizzle come from?

Ingredients

Bleached Wheat Flour, Water, High Fructose Corn Syrup, Sugar, Palm Oil, Soybean Oil, Alkalized Cocoa, Corn Syrup, Contains 2% Or Less Of: Baking Soda, Blue 1 Lake, Caramel Color, Carnauba Wax, Cellulose Gum, Citric Acid, Confectioner's Glaze, Cornstarch, Cottonseed Oil, Dextrin, Dextrose, Eggs, Enzymes, Folic Acid, Iron, Malt Barley Flour, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Nonfat Milk, Palm Kernel Oil And/Or Palm Oil, Polysorbate 60, Potassium Sorbate To Preserve Freshness, Red 3, Red 40, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Propionate To Preserve Freshness, Sodium Stearoyl Lactylate, Sorbic Acid To Preserve Freshness, Soy Flour, Soy Lecithin, Thiamine Mononitrate, Wheat Flour, Whey, Xanthan Gum, Yeast, Yellow 5 Lake, Yellow 6 Lake.

Allergens

Allergen Information: Contains Egg, Milk, Soy, Wheat. Produced On Shared Equipment In A Facility That Also Processes: Eggs, Milk, Peanuts, Soy, Tree Nuts & Wheat. Icings Applied In A Retail Facility That Also Processes: Eggs, Fish, Milk, Peanuts, Shellfish, Soy, Tree Nuts & Wheat.

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.